Fitness

Maybe should have done this a long time ago.  

I have been going to the gym almost every day since Covid and was working out in the home gym during Covid.  Probably going to the gym regularly since I retired from teaching public school about 10 years ago.

It even impresses gym managers and personal trainers.

I just joined a gym contest and decided this would be a good way to participate in the contest.  I also just started doing Pilates in a weekly class.

I use Apple Fitness Plus workouts for cardio and The Pump Club by Arnold Schwarzenegger.  I have done 70 weeks of the The Pump Club.

I've lost 30 pounds since starting Mounjaro.