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Anniversary - 22 years in

I was diagnosed with diabetes 22 years ago this month. 

I have gone through 5 primary care doctors. 4 endocrinologists. 7 insulin pump systems, lap band surgery, 3 Glp-1 medications, 2 cardiologists, 3 lap band doctors, an obesity doctor , two many weight loss programs to count and 2 social workers.  4 CGMs systems  

I had a binge eating disorder and sleep apnea before diagnosis.  I still have them. In fact, my sleep is the worst it has been and I have been through 3 rounds of therapy. 

Mounjaro made a huge difference for me.  I saw some good small changes with Victoria and Ozempic and Mounjaro is helping me lose weight. 

Currently I am at the gym  I have been through a bunch of those too   Right now, I am loving LifeTime Fitness and am there now  

i am doing various forms of cardio and weight training   I use Arnold’s “The Pump Club” for that  

 

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