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Best diabetes week ever

I am losing weight again!

It's only been two days on Performance, but the scale is moving in the correct direction.

Being on the Reboot/Reduce plan and doing 90 minutes of exercise a day was just too hard.  My coach was encouraging and felt that I should add some protein to the plan, but that was still leaving me hungry in the evenings, and making me feel like I was cheating.

On Performance/ Reduce I'm not hungry at the end of the day and I'm not tempted to eat the wrong food.  That's a huge difference for my mental attitude.

I don't want to reduce my workouts.  My ultimate goal is to participate in  Agiity Trials again.  I also need a great deal of strength and endurance to be able to compete at conformation.

I have to share an "OOPS".  I have been logging food at MyFitnessPal and I thought I was eating too much until I realized I had set MyFitnessPal to lose two pounds a week.  I'm actually right there.