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I'm back blogging -- I hope

I have completely gotten out of the habit of blogging, and I do know that when I do, I do better diabetes management wise.

It's been an interesting year, but hasn't it been for everyone.

I fell a few years ago, and wasn't able to get back up.  I went to my orthopedist office and they didn't find anything and sent me to physical therapy.  I used a walker to get around, and did for the past two years.

Come to find out, I had a herinated disk.  It wasn't seen until we did an MRI, last summer, and I almost immediately scheduled surgery.  Best thing ever.

The hospital stay itself was a nightmare, but more on that for another post.

Currently I'm walking 20 minutes a day on the treadmill, doing strength exercises, and doing 30 minutes of Peloton classes.  

I'm going to keep it short, so that I have other topics in the future.

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