I have just around 100 pounds to lose. At 1-2 pounds a week, that means I’m eating the Profile way for the next two years.
I’ve already cleaned out the freezer. My next move is the pantry, but I need to find a place to take the non-plan stuff. I’ve tossed things I know other people wouldn’t want. Half opened, etc.
Eating that way doesn’t bother me near the way Jenny Craig did. I do 4 meal replacement shakes a day, 1 bar, and a fiber drink. Lunch is 2 cups of veggies with 1 fat, dinner is protein, vegetables and fat.
Yeah, very little carb.
Husband and I can eat together one meal, and if he needs carbs, he knows where to find them.
Dog shows shouldn’t be bad. I put an extra two gallons of water in the car for shakes. Just have to find a salad or something for lunch, dinner should be salad and protein.