I have hit a weight goal I've had for several years. I’ve always looked at weight loss as a short term and a long term goal.
My short term goal has been 245. I’ve tried for two years to reach that, and I’ve been within a pound or two.
I've been on a great behavioral management plan, but I really needed the structure that Profile gives.
I know that I'm going to hit plateau's and I know I'll go off plan (I did a bit yesterday, broke down and ate a fun-sized chocolate bar).
I think I've finally found the key for me to lose weight!
For those who don’t know:
I started out at 320 pounds in May 2009, had bariatric surgery and lost 70 pounds. I stalled out a few years ago and in the last year, the band was so tight I couldn't eat anything healthy. I could have done the shakes, but not dinner.
I saw a bariatric surgeon this summer and after lots of testing we found that my band had slipped. She took all the fluid out of the band and I promptly gained about 5 pounds.
I literally found Profile by Sanford by driving down the street and joined that day. We couldn't get doctor's approval for Reboot for a few weeks, but I still lost weight.