I have lost 2 pounds between signing up and starting because I have been adapting the new plan to what I was doing using their app. I had some protein shakes and bars that I used instead of theirs. I signed up Wednesday.
Unfortunately the person that runs the center I went to has had a death in the family so I haven’t met that staff yet. I am sure I can go to a different center if this isn’t a good fit. There are quite a few around Dallas and it’s a weekly trip.
So far, I have liked everyone I have met or talked to on the phone.
My doctor hasn’t gotten back on the extremely low carb plan so they started me on a less restrictive plan which might make me happier.
It includes two of their bars and one shake for snacks. The lunch and dinner menus are very doable.
I have my initial measurements now.
Good stuff all around.