I've always been too sensitive about what others think of me. That's one of the reasons I'm overweight, though that sounds odd.
I've decided that the weight loss group I'm in is a negative influence not a positive. The leader is fake positive, and their staff is just untrained. Especially the screwing up appointments.
I walk into the room, dressed in work out wear, sweaty and I'm asked "Did you exercise this week?" Not how many minutes, which would be appropriate, but no, "DID YOU?".
I did a minor head explosion at the time, and was ready to walk out. Then 20 minutes of the 60 minute class is wasted with exercise I can't do. Which also makes me feel bad.
So I don't think I'll go back, I certainly am not going to the nutritionist appointment because he is just going to beat me up -- he did every other time.
I'm not burning the bridge yet, but we'll see how this week goes away from them.