Still don’t have the energy I would like, but the insomnia treatment is going well. I think this week will be my last visit. I know why I don’t sleep, I have lots of strategies to make it better, and I just have to do them.
I’m at a pause in my dental treatment. They’ve treated borderline periodontal disease, did 5 fillings, and finally yesterday, put a good temporary crown on my tooth. I will go back in June for a reevaluation, and to get a permanent crown. That tooth has been without crown since January which made it hard to chew protein.
They are going to replace 2 crowns, but we’re spacing that out.
I’ve been losing weight this week, and a low pace. I’m going to see what I can do to speed that up a bit, it was a hard week because I spent 3 afternoons at the dental school.
My biggest goal is to get back on track with yoga.