Living with Diabetes and Lapband

I finally just sat down with Outlook and the @sunstonefit website and found the best time to work out each day, participating in either Spark (the cooler version) and Fire. The only problem is Wednesday, have to earlier morning :-(

I did request more classes, hope they do add them.

Dulce does okay with the hot yoga.  She does pant, and I do make sure she has enough water.  She cools off pretty quickly so I'm not too bothered by it.

I even got in regular cardio and weights.

Tomorrow will be harder, Dulce and I will be competing in agility tomorrow.  I have Yoga scheduled, but will try to fit in cardio and weights.