Yoga/Workout Schedule worked today
November 12, 2015
I finally just sat down with Outlook and the @sunstonefit website and found the best time to work out each day, participating in either Spark (the cooler version) and Fire. The only problem is Wednesday, have to earlier morning :-(
I did request more classes, hope they do add them.
Dulce does okay with the hot yoga. She does pant, and I do make sure she has enough water. She cools off pretty quickly so I'm not too bothered by it.
I even got in regular cardio and weights.
Tomorrow will be harder, Dulce and I will be competing in agility tomorrow. I have Yoga scheduled, but will try to fit in cardio and weights.