Weight Loss
June 17, 2014
Its official. I have lost 60 pounds since my lap band surgery.
It hasn’t been easy. If you can do it any other way, do it.
At the time I decided to go for my surgery, I was gaining 10 pounds a month. Job stress was the primary cause. By the way, no job is worth that. Next time I am quitting the job. Ended up doing it anyway and not in a good way.
I still have some eating problems and have found new ways of dealing with them. Binging on potato chips over three days, rather at one sitting. Learning to avoid stress causing activity. Learning how to take care of myself. Doing things for me, more than others, and knowing what is good for me.
It is a learning process.
I have a long way to go, but its better.