Type 2 - Test Strip Game
September 22, 2010
If you are a Type 2 diabetic on medication, you probably have been told to play the "test strip" game. Even Fit4D plays this game.
Here is how the game works:
- On day 1 and day 2, you test in the morning, fasting and 2 hours after breakast and record it.
- On day 3 and day 4, you test before and 2 hours after the meal and record it.
- On day 5 and day 6, you test before and 2 hours after the meal and record it.
- On day 7 you test before an evening snack and record fasting the next day.
Rinse and repeat. This is insane! Doesn't even give a decent picture.
Okay, name 3 people who are organized enough to do that. Here's how it should go:
Test every day, morning, lunch and dinner, probably two hours after. Testing after meals you eat a lot of both before and after are good. Now I'm a pumper and do a bit more. I often forget the before meal check, but I always get the after meal (bolus check).