Major Brag: Worked out in the morning
August 30, 2010
For the first time in years, I was able to get up and work out in the morning.
Seriously, for a long time, I was able to get up in the morning, go to the gym, work out, get ready for work and go to school. However, there are some major differences between this gym and that one. Towel service! And I have to plan hard to get it done.
I also take one of the @LAFitness hints and keep a full, clean set of work out gear in my car at all times.
However, to do the morning thing, I have to pack a bag the night before and have it ready to go. Yes, I've already packed tomorrow's outfit and am almost ready to go. One of the things I do that helps, is tha as soon as I get home, I empty and repack my gym bag, so I am good to go.
I'm up to 25 minutes a day on the stationary bike and I need to ask my physical therapist how much I should shoot for.