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Why I hate AP Workshops
It is definitely summer!

Summer back on track

Now that I am out of the teacher workshop:

4 1/2 days of sitting still.  I think there was maybe 5 hours of hands on, but that might be generous.

4 1/2 days of new people and new food. 

New dog was not happy with the routine and I needed to spend time training her, but didn’t have the energy.  So I also didn’t get treadmill time, plus the food was much higher carb than I need.

So I am back on track.  I’m afraid that I am going to get only one more rehab appointment from the last car accident.  However, what I get is what I get, and I’m glad to get as much as a I did.

My focus now is on getting everything back on track.  I would LOVE to lose 20 pounds over the summer.  Happy with 10.

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