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Another interesting day
Just back from the Endo and Mac Snack Wrap

Bad things about tracking data

Just realized when I updated my spreadsheet, that I have been hovering around the same 3 or 4 pounds for the last two weeks.

Time to change that.

I've had the wrong foods in the house, but they are gone now, and they are not coming back.  I've also had trouble working out, so I'm going to try to change that too.

I also got into a situation this weekend that wasn't conductive to weight loss.  Next time I won't even sign up, but this time, as soon as I realized I was having a problem, I found a way to get out of the situation.  I have to take care of me first.