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Experiment results
Verplank Wins!

More experiments

Well, I don't consider the lasix thing an experiment anymore, since the endo not only approved it but wrote a script up for it.

I'm still showing a 4-5 pound weight loss, not bad with almost 4 weeks of working with fitness4diabetics.  The approximate is because of the water weight fluxuations.

I have been doing another experiment this weekend, and it's to see how little insulin I can get by with.  If I do a fairly decently low carb meal, and walk for 20 minutes after, I don't need much of a bolus -- I am still doing basal insulin AND symlin though.  So I'm not completely insulin free.  It only saved 10 units yesterday.

I have to watch the low carb -- the more I low carb, the worst the gastric reflux. 

So all in all, I'm still losing weight, still happy with fitness4diabetics, though I have to be careful during the workweek not to get too tired.  Had a couple of bad days of eating as a result of that.