Logging!
March 28, 2007
I've started fitness4diabetics in earnest now. Their Wellness coach and I had a good telephone conversation this evening.
I've got a food log started -- though I think I'm going to make a few changes to it.
I've also got a good bs log going, but no really good exercise log, so we need to get going on that.
All in all I'm placed -- the first week is all about all of us getting to know each other and getting a working relationship going.