fitness4diabetics documents
March 28, 2007
I got my first set of information from fitness4diabetics. I got an acivity / blood sugar log, a food log + blood sugar log, and a form about change habits. And a sheet of directions.
Lots of logging but then I'm used to that. I also made some requests of my own towards exercise, etc.
Of course, this morning WOULD be the day that the nuitrition class (we called it home ec in my day) made taco salad and brought some by this morning.
The taco salad was very good, but I ended up doing a wild ass guess for the carbs.