I find this to be true, myself
September 24, 2006
Optimizing Sleep Duration and Quality Improves Glycemic Control in Diabetes
When I am having difficulty sleeping I also have difficulty with my blood sugar control.
Optimizing sleep duration and quality should be tested as an intervention to improve glycemic control in patients with type 2 diabetes mellitus (DM), according to the results of a cross-sectional study reported in the September 18 issue of the Archives of Internal Medicine.