Still running high
July 03, 2006
My blood sugar was at 125 this morning -- down from 135 last week, but still way to high. I like to be around 100.
Of course, getting up with the pup and messing around for a bit might be affecting my dawn syndrome -- which I definately have.
Was watching DLife -- I've gotten through about half the show -- and both sides of the debate agree that dawn syndrome exists.
By the way, I have Bernstein's books -- and his lifestyle is WAY to restrictive. I think the reason he has success is that patients already have complications AND know what he is about before they see him. You have to be extremely motivated to be able to follow his diet and plan.
Plus he doesn't think pumping is a good option.
I think that the average Type 2 has too many environmental factors working against them to ever be successful on as restrictive plan as Bernstein's. Think of Adkins, but also restrict fat and protein.