NORDSTROM - Shop Womens workout and activewear
Sleep Doctor
Horrible Night

More on Sleep Doctor

I forgot to mention -- my weight was 1 pound higher than it was last month, and I really expected to have about a 5 pound weight gain, so I feel really good about that.

I tried the Requip last night and today I have much less leg pain than i've had. I'm always suffering from some type of repetive type stress injury and it always seems worse in the morning so I have been wondering if restless leg was a contributer.

I am going to have to be careful dog training, this morning I did something very smart -- I needed to do an after breakfast correction but also knew I was going to be doing conformation with the pup for an hour long class, so I did only half the correction reasoning that I could fix it the rest of the way after the class.

That was a smart move because towards the end of class, I was down to under 115. I doubt I would have made it through the class if I had done the full suggestion correction.

And my blood sugar is stablizing, and I"m seeing a lot of good numbers again lately.

If I can just get one more hour of sleep a day, I think I'll be fine. It's mostly getting to bed early enough.