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Welcome to half of my school day....

Knee -- has a diagnois

Went to the doctor and he diagnosed patella-femoral syndrome, gave me Celebrex and sent me home with some exercises.

He wants me to slow down on the walking, but I need to do it both as exercise AND to maintain my classroom. I have been keeping off of it a lot the last two weeks, but I won't be able to do that.

I probably shouldn't do dog agility either, from the leaflet he gave me. The good news is that none is scheduled until next Thursday (class)

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