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December 2004
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February 2005

January 2005

Weight Issues or Stress?

I'm not sure what is causing the problem -- I'm having a small amount of stress over a writing assignment I'm doing for my master's course. It's difficult to write.

I'm also at lower weight and was at this weight the last time I "blew" everything, so I am suspecting part of the problem is the number on the scale.

So I'm working even harder to keep everything going.in the right direction.


CPAP Battery

I am VERY pleased with this purchase, I was able to sleep all night on battery power. I need to research care and feeding of the gell cell better, but this was an very good purchase.

I was afraid it wouldn't have enough power for all night, because I use a very high pressure, but it works well. Thanks cpap.com!


I fit this one too.

Okay, not the post menopausal -- I hadn't hit that point yet, but I sure can't lose weight without exercise, and mid section weight is the last to go.

Welcome To Diabetes In Control - EXERCISE REQUIRED FOR VISCERAL FAT LOSS IN TYPE 2 POSTMENOPAUSAL WOMEN

This study examined the effects of aerobic exercise without weight loss, a hypocaloric high monounsaturated fat diet (HMF) and diet exercise (D E) on total abdominal and visceral fat loss in obese postmenopausal women with type 2 diabetes.