I fit this one too.
January 18, 2005
Okay, not the post menopausal -- I hadn't hit that point yet, but I sure can't lose weight without exercise, and mid section weight is the last to go.
This study examined the effects of aerobic exercise without weight loss, a hypocaloric high monounsaturated fat diet (HMF) and diet exercise (D E) on total abdominal and visceral fat loss in obese postmenopausal women with type 2 diabetes.