NORDSTROM - Shop Womens workout and activewear
"The Numbers"
New Pump

Fresh Start Challenge - Wednesday

Clean Eating 6/25 -- birthday cake for coworker didn't help
Cardio Session 9/35
Strength Session 8/28

One thing I've found through my log books, etc. is that the strength sessions do more to pull my blood sugar levels down long term than just about anything I do. Cardio helps short term, and don't I know it. I went from 50 minute sessions per iShape to 20, and from 6 a week to 4 and man am I seeing higher blood sugars -- not bad just higher - and using more insulin.