NORDSTROM - Shop Womens workout and activewear
Around 30 pounds are gone
Free food isn't free

Introduction

I'm going to start putting in some weight loss tips for the morbidly obese.

Yeah, I'm still that, but after having once lost 100 pounds, and now having lost 30, I think I'm an expert.

So I'm going to start documenting the things that have worked for me.