better
April 15, 2004
I went around the corner to a day spa -- I've been there only once before -- and had a stress release massage. I think that helped, as last night was the best night I've had AND the husband wasn't at home -- that always bothers me.
Did wake up at 2:00, but I've been worried about blood sugar. Glad I did as the massage did elevate my blood sugar. At least I assume that's what did it.
I also think the adjustment I made on the basal was on the money since I'm at 106 now.
I'm also still able to get up in the morning work out -- though tomorrow will probably be difficult. Tonight's my dog agility night and between the physical activity and the stressful drive home -- it's a good hour in bad traffic -- I usually have trouble shutting down.