NORDSTROM - Shop Womens workout and activewear
More on the young type 2 -- stroke issue
Interesting BLog -- and they have some good things to say about obesity.

Four diets work equally

Four Diets worked Equally

I posted on Dr DB's blog tonight on this.

His commentaries on weight loss, nutrion, and exercise are of great interest to me. Especially his comments that he hasn't been successful helping patients who are morbidly obese. I admit I keep looking for a cure on the internet.

Since I am (morbidly obese), and am approaching the deadline I gave myself on obesity surgery (though I may put it off further), I'm very interested in this issue.

I was able to lose 100 pounds during a very stressfree time period in my life. That changed when a good friend of mine was killed -- Aubrey Hawkins -- I gained the weight back during the weeks we were looking for his killers and during the time I was grieving for Peppermint Patty, a very very special dog.

Unforunately I react to stress by desiring food. I handled it better tonight than many others ... I knew I wanted and needed something to eat, and managed to only eat onion soup -- not a bad choice, took 1 1/2 units of insulin to cover it.

Anyway, I'm going to look at this information of the next few weeks.

Comments