I have been having severe arthritis pain. I've been gaining weight.
I recently found a new gym with a nutrition component and I'm losing weight. They did have me frustrated and in tears on Friday but we worked it out. Basically they tried to get me to go to fast and forgot it was my first Friday. Next week will be better because they are doing a restart for everyone.
It's near the house, it's expensive, but it's easy to walk away -- just a 30 day notice.
I've lost 5 pounds in two weeks, even traveling to a dog show.
