I am still very upset over the doctor's appointments two weeks ago and I am letting it affect me physically in a bad way.
I've decided I have to get over and to focus on one behavior again -- drinking water. Thus I have a bottle of water laced with Crystal Light that I am working on.
I've also still been really tired so I am going to focus on getting enough sleep.
I decided not to do the dog agility trial today -- too cold and too stressful on everyone and give my self a break.
