Exercise - Getting Back - Week 3 - Day 4
Managed to do all 15 minutes in one session, but did have to take it slower. Then my knee complained all evening.
TDD has leveled off, which I think is a good thing, but would like to get it lower.
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Managed to do all 15 minutes in one session, but did have to take it slower. Then my knee complained all evening.
TDD has leveled off, which I think is a good thing, but would like to get it lower.