iShape is Great!
Yep, I'm still working out, using iShape. I've lost 10 1/2 pounds since have started. I've got my insulin use down to under 65 units when I am not fighting highs
I feel better. I actually went shopping to several places yesterday. in a row.
I really recommend iShape. They give you strength exercises, cardio suggestions, and they let you log everything. I'm careful not to go in a calorie deficient more than 500 calories average. That means I am really eating a lot, but I am keeping track of it.
Anyway, can you tell I'm thrilled!
Comments
Can you please tell me more about your reference to ISHAPE? How long have you been using it? What has been your total weight loss and how long has it taken you? When did you actually begin using it and how did you hear about it? Is this system expensive to use? I would really appreciate a response.
Smiles,
mo
Posted by: Mo | March 20, 2004 6:49 AM